The Amazing Benefits of Sun salutations
We all know the benefits of Yoga, but do you know the benefits of this specific yoga routine - the Sun Salutation? Radiate through your day with this set of 12 yoga asanas.
If you are just starting out then this is the perfect guide to help you get your asanas correct.
from Keep Calm Do Yoga https://keepcalmdoyoga.tumblr.com/post/168480135295
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